The Bowen Technique
Probably one of the most effective light touch therapies available. It is a relaxing and gentle therapy that treats the whole person and not just the condition. People find it difficult to understand how something so gentle can be so effective.

What can it safely treat?
Common presenting problems include:-
• Back and neck pain
• Sports Injuries
• Sciatica
• Frozen Shoulder
• R.S.I. and Carpel Tunnel Syndrome
• Tennis Elbow
• Migraine and Headaches
• Jaw Function Problems
• Respiratory Problems
• Hayfever
• I.B.S. and Digestive Problems
• Chronic Fatigue and M.E.
• Stress and Depression
• Kidney Function

What does a treatment involve?
A treatment will take approximately 45 minutes and can normally be done through light clothing.The therapist uses fingers and thumbs on precise points around the body making gentle rolling moves. Two to four treatments at weekly intervals are often enough to be effective on most conditions. In certain cases further treatments may be necessary and regular top up treatments can be of benefit to maintain a state of wellbeing. The treatment is gentle, subtle and relaxing and can be used on people of all ages.

How does it work?
The Bowen moves promote subtle reactions within the muscles, nervous system and soft tissue. This in turn has an effect on the body’s natural energy and healing ability. During the treatment there are a series of short breaks where the client is left resting to allow the body to absorb and respond to the gentle moves. This rest period gives the body time to make the fine and subtle adjustments which help to relieve tension, reduce pain and initiate the healing process.
The Bowen Technique helps to relax the muscles and soft tissue encouraging the body to realign itself. There is no manipulation or force used.

For more detailed information visit:
www.bter.org
www.TheBowenTechnique.com

The Bowen Technique is not intended as a substitute for medical advice or treatment. If in doubt please consult your doctor.